top of page
WELCOME TO MY BLOG
Search
Feb 8, 20212 min read
Excercise and Arthritis
Exercise is one of the best things you can do to improve your symptoms of arthritis. Arthritis can make life tough by causing pain and...
Oct 20, 20202 min read
If you have Osteoporosis or risk factors, you should do more exercise, rather than less.
Inform yourself about how you can live better with Osteoporosis if you stay active and exercise regulary.
bottom of page